January 3, 2015

Time: 6:00 AM
Place: 9th & Cherry
Distance: 14 Miles
Route: West End

December 27, 2014

Time: 7:00 AM
Place: Forum-MKT
Distance: 12 Miles
Route: Country Dozen

December 20, 2014

Time: 6:00 AM
Place: Stadium-MKT
Distance: 16 Miles
Route: Sweet Sixteen

December 13, 2014

Time: 6:00 AM
Place: 9th & Cherry
Distance: 14 Miles
Route: West End

Last week, Audrey, Jaira, Eren, David, Dale, Andrew and Brett mostly enjoyed the Phil's 14 route.  We'll make sure that all of the bridges are intact before running on the Hinkson Trail again.

December 6, 2014

Time: 5:30 AM
Place: 9th & Cherry
Distance: 14 Miles
Route: Phil's 14

November 29, 2014

Time: 7:00 AM
Place: Forum-MKT
Distance: 12 Miles
Route: Country Dozen

November 22, 2014

Time: 6:00 AM
Place: 9th & Cherry
Distance: 14 Miles
Route: West End

Come and go as you please, but I will be there rain or shine plowing along at a 9:30 pace.

November 15, 2014

Time: 7:00 AM
Place: Forum-MKT
Distance: 12 Miles
Route: Country Dozen

We are still taking things nice and slow...9:15 - 9:30 pace.  Last week we had a true Lunatic run as there were five of us old-timers who enjoyed the run and the camaraderie.

November 8, 2014

Time: 7:00 AM
Place: Forum-MKT Trail Entrance
Distance: 10 Miles
Route: Country Dozen (minus 2)

Anyone looking to run 10 miles at a 9:00 - 9:30 pace?  If so, join us!

November 1, 2014

Time: 6:00 AM
Place: 9th & Cherry (formerly known as Panera)
Distance: 14 Miles
Route: West End